Head Over Heels About Gymnastics: Pair and Trio Balances by Gemma Coles
Author:Gemma Coles
Language: eng
Format: epub
Publisher: Head Over Heels Gymnastics
26 Ba se holds o nto the t op w ith str aig ht a rms on the h ips. Bo th t op an d b ase sho w e xcel len t postu re cr ea tin g tw o s tr aig ht l in es fr om hea d t o to e.Handstands Pair s Handstand Balances Handstands ar e har d to hold on y our own how ever when you ha ve the assistance of a par tner it is easier. Take t im e g oin g u p in to hea ds tan ds. Bo th c an ha ve a g o a t the hea ds tan ds an d then you c an de ci de w hich of youn ditea sie rtohold. Cr ea te a s tr aig ht lin e thr oug h the arms t o y our pa rtn ers wais t.
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